Å

inner

ligned

innerÅligned is a body of work that solves problems of a unique nature across the different silos of the body, supporting you to perceive differently, engineering solutions & optimizing performance at the highest levels.

innerÅligned helps support people through transitions.

  • Paying attention is the foundation of my facilitation.

    Let me help you overcome restrictions and live the life you deserve.

MY FACILITATION METHOD

  • CLARIFY

    Evolution starts with learning what’s healthy, where communication is good & what lacks alignment

  • RESOLVE

    Engineer focus by reducing friction and creating ease, ensuring the parts experience connection to the whole

  • INTEGRATE

    Sythesize a version of yourself, navigating to your best self

upcoming course

How To Not Suck At

Breathing

Virtual

Fall 2023

Stress

Less

A 5 HOUR TRAINING

LEARNING TO


Newsletter

Sign up for coaching tips, events, and more.